Our Training:

Mindful Self-Compassion (MSC) Training with Founder Kristen Neff PhD and Christopher Germer PhD www.centerformsc.org

Mindful Self-Compassion (MSC) Teacher Training with Kristen Neff,PhD/Chris Germer,PhD www.centerformsc.org   Batavia, NY

Mindful Self Compassion (MSC) Trained Teacher Certificate, Completion of 10 Online Conselltations With The Centre for Mindful Self Compassion www.centerformsc.org 

Mindfulness Ambassador Council Youth Initiative Teacher Training with Founder Theo Koffler www.mindfulnesswithoutborders.org 

Vipassana Course – 10 Day Silent meditation Course with S.N. Goenka  Ontario Vipassana Centre

Mindfulness-Based Chronic Pain Management course with Founder Dr Jackie Garner-Nix www.neuronovacentre.com

Mindfulness-Based Stress Reduction in Mind-Body Medicine Teacher Training                                                                                                with founder Jon Kabat-Zinn, Phd and Saki Santorelli, EdD, Ma www.umassmed.edu





Screen shot Liz Pic ISMP

Elizabeth Levine BSW Certified Sound Practitioner
and Improvisational Musician and Mindfulness Facilitator.

Elizabeth is a co-faciclitator in the program and she uses her unique musical skills and global
instruments to enhance and deepen the ISMP program.



Snap SHot ISMP Jerry

Gerald Levine MD, CCFP Family Physician
and Mindfulness Facilitator.

He is passionate about sharing his medical knowledge,
meditation techniques and music to promote stress management and health.


Snap shot Tanya ISMP

Tanya Armstrong RDH, R-YNC Mindful Movement Yoga Teacher, Mindfulness Facilitator and ISMP Program Co-ordinator

Tanya is a co-facilitator in the program and she teaches a gentle exploration of mindful movements (yoga) and mindful meditation.