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The Integrative Stress Management Program

Research

General Information

Links to interesting articles:

Easing Doctor Burnout With Mindfulness

The Effect of Mindfulness-Based Therapy on Anxiety and Depression 

The Huffington Post – Mindfulness Research

Turn Negative Emotions into Your Greatest Source of Strength

Are You Part of the Mindfulness Revolution?

Center for Mindfulness – Research

Jon Kabat-Zinn-Major Research studies

Mindfulness Meditation Improves Depression, Pain And Anxiety, Review Shows

From Physician Burnout to Mindful M.D.

Extreme Stress Could Shrink The Brain

Breathing In vs. Spacing Out

Meditation Health Benefits: What The Practice Does To Your Body

How Meditation Might Boost Your Test Scores 

Goldie Hawn and a monk bring meditation to Davos

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